A Beginner’s Guide to CrossFit: 8 Things to Know Before Your First CrossFit Workout
A Beginner’s Guide to CrossFit: 8 Things to Know Before Your First CrossFit Workout
This guide will tell you everything you’ve ever wanted to know about CrossFit but were too afraid to ask (Including “Is CrossFit good for losing weight?”). If you’ve ever questioned why people run around parking lots with sandbags, you’re in the right place. …
