Cardio

Finding Joy & Acceptance in Fitness for Every Body w/ Kanoa Greene

Finding Joy & Acceptance in Fitness for Every Body w/ Kanoa Greene

Having joy in your workout can help you get closer to your goals, feel comfortable in your here and now body, and connect to movement in a way that breaks down the barriers so commonly seen in fitness culture. Kanoa Greene uses her warmth, radiance, and stren…

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