Here’s how and why you should set up Cardio Fitness on Apple Watch and iPhone
Here’s how and why you should set up Cardio Fitness on Apple Watch and iPhone
One of the valuable, and lesser-known health features on Apple Watch is Cardio Fitness. The measurement is based on your VO2 max which Apple Watch can estimate when recording certain workouts. Follow along for a look at how to use Cardio Fitness on Apple Watc…
