Resilience Workout: Practical exercises to strengthen mental and emotional fitness in yourself and your clients
Resilience Workout: Practical exercises to strengthen mental and emotional fitness in yourself and your clients
Mental health or wellness, or emotional fortitude, or mental fitness, or wellbeing and actually flourishing is something we commit to every day.
Don’t just point out what to do but give you the practical tools to make the changes you need.
Whether you as …
