This 30-Minute HIIT Cardio Workout Can Be Done Anywhere and Requires Zero Equipment
This 30-Minute HIIT Cardio Workout Can Be Done Anywhere and Requires Zero Equipment
We could sit here and list all the reasons why we love high-intensity interval training (aka HIIT) but we’ve got a workout to get to, so suffice to say that it’s one of the most efficient types of exercise there is.
“You can burn more calories in a 30-minute …
