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[Transcript] – Ben Greenfield’s Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

The Red Tea Detox

[Transcript] – Ben Greenfield’s Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

From podcast: https://bengreenfieldfitness.com/podcast/joseph-apolinar-podcast/ [00:00:00] Introduction [00:01:19] Transformation Challenge [00:03:09] Podcast Sponsors [00:05:55] Guest Introduction [00:08:39] Thoughts on maintaining balance in
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